Once a week or so, I try to serve a meatless supper. I was happy to find the Meatless Mondays website today.
The site is chock-full of information about going meatless once a week for a more healthful diet. Although I consider seafood to be "meat", the Meatless Mondays website includes a lot of recipes that feature seafood. There are also dishes that center around grains, legumes, eggs and dairy products.
In addition to hundreds of recipes, the site includes e-recipe cards, food and nutrition facts, and a weekly newsletter.
It's worth checking out.
Thursday, October 4, 2007
An Easy Way To A Healthier Diet
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2 comments:
cool. i'll have to check it out.
i heard on the news today that it is now okay for women to eat fish/seafood when they are pregnant. i wish they'd freakin' make up their minds!
Violet: It almost makes you want to stop reading about nutrition, doesn't it. What's healthful today will surely be bad for you tomorrow. And vice-versa.
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